Filter chana is rich in fibre and assists in weight management. This is a great source of protein for the people who are vegetarian. It helps in stabilizing the blood sugar levels. Enriched with with proteins, kala chana is an outstanding natural remedy for curing jaundice. This is an affordable, highly nutritious and versatile grain with several health benefits. Filter chana is crucial for the weight management and can protect against chronic diseases. Packed with many nutrients, this is great substitute to chicken and meat.